The Emotional Gift by Yong Kang Chan

The Emotional Gift by Yong Kang Chan

What if depression was a gift and not suffering?
At the age of 31, Yong Kang Chan was left with no job, no income and most important of all, no identity. He thought having a job in an animation studio would lead him to the right career path. But an unexpected turn of events led him to depression.

Those two months of darkness was scary. He even contemplated dying. However, he soon realized depression was a spiritual gift and embraced it. He believed he had depression for a reason.

I experienced depression so I could write about it and share the lessons I learned.
Depression had taught him important lessons about being a highly sensitive person (HSP). While overcoming depression, he learned how to:

Embrace all feelings

Reconcile between anger and empathy

Deal with anger

Love and accept oneself

Trust one's intuition

Acknowledge shame and be vulnerable

Let go of wanting approval

Above all, Yong Kang found his identity as a writer.

The best way to accept a gift is to accept and be thankful. Are you ready to accept this gift?

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Yong Kang Chan, best known as Nerdy Creator, due to his popular blog of the same name, is a former accountant who is currently pursuing his passion in animation. Based in Singapore, he is also an award-winning songwriter who loves being creative and helping creative people be successful in their life.

SKU	Non disponible
ISBN 13	9789810989408
ISBN 10	9810989407
Titre	The Emotional Gift
Auteur	Yong Kang Chan
État	Non disponible
Type de reliure	Paperback
Éditeur	Yong Kang Chan
Année de publication	2016-04-01
Nombre de pages	122
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible