The Engine 2 Cookbook by Rip Esselstyn

The Engine 2 Cookbook by Rip Esselstyn

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The Engine 2 Cookbook by Rip Esselstyn

Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet.

The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, readers can bring the Engine 2 program into their kitchens with this cookbook companion to the original diet program. Engine 2 started in a firehouse in Texas, and if Texas firefighters love to eat this food, readers nationwide will eat it up, too The Engine 2 Cookbook packs the life-saving promise of the Engine 2 program into more than 130 mouth-watering, crowd-pleasing recipes, including:

  • Mac-N-Cash
  • Two-Handed Sloppy Joes
  • Terrific Teriyaki Tofu Bowl
  • Badass Banana Bread
Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of the New York Times bestsellers The Engine 2 Diet and Plant-Strong. Visit his website at www.engine2diet.com.
SKU Non disponible
ISBN 13 9781455591183
ISBN 10 1455591181
Titre The Engine 2 Cookbook
Auteur Rip Esselstyn
État Non disponible
Type de reliure Paperback
Éditeur Grand Central Publishing
Année de publication 2021-01-05
Nombre de pages 288
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible