Everyday Serenity by David Kundtz

David Kundtz, S.Th.D., author and speaker, is a psychotherapist in private practice and director of Inside Track Seminars, which offers workshops in the areas of stress management and emotional health. He is the author of Everyday Serenity: Meditations for people who do too much; Nothing's Wrong: A Man's Guide to Managing His Feelings; and the international bestseller Stopping: How to Be Still When You Have to Keep Going. He lives in Kensington, California, and Vancouver, British Columbia.