Exercise Ball for Weight-Loss
Exercise Ball for Weight-Loss
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Résumé
Exercise balls have become extremely popular and are stocked in almost all health and fitness centres. This book shows how to use the ball to help lose weight with cardiovascular aerobics.
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Exercise Ball for Weight-Loss by Lucy Knight
Learn how to isolate, stretch and strengthen every muscle in your body using an exercise ball, bringing long-lasting changes in your body shape.| SKU | Non disponible |
| ISBN 13 | 9781856266130 |
| ISBN 10 | 1856266133 |
| Titre | Exercise Ball for Weight-Loss |
| Auteur | Lucy Knight |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Octopus Publishing Group |
| Année de publication | 2005-03-10 |
| Nombre de pages | 144 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |