Exercise
Exercise
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Résumé
Exercise is good for us throughout our lives, even when we are babies or very old. But as the body changes, the kinds of exercise that work best for us change too. When can we best improve our balance and co-ordination? You can find the answers to all these questions, and many more, in this book.
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Exercise by Andrew Solway
Exercise is good for us throughout our lives, even when we are babies or very old. But as the body changes, the kinds of exercise that work best for us change too. When can we best improve our balance and co-ordination? When can we benefit most from strength training? When do we start to lose muscle - and can we do anything about it? You can find the answers to all these questions, and many more, in this book.| SKU | Non disponible |
| ISBN 13 | 9781406250237 |
| ISBN 10 | 1406250236 |
| Titre | Exercise |
| Auteur | Andrew Solway |
| Série | Your Body For Life |
| État | Non disponible |
| Type de reliure | Hardback |
| Éditeur | Capstone Global Library Ltd |
| Année de publication | 2013-01-17 |
| Nombre de pages | 64 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |