Find your Inner Sloth
Find your Inner Sloth
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Résumé
An interactive journal focusing on the benefits of slowing down in a fast-paced world.
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Find your Inner Sloth by Oliver Luke Delorie
An interactive mindful journal focusing on the benefits of slowing down in a fast-paced world. Use sloth wisdom to build your resilience, find calm and start living in the moment. The sloth is the spirit animal and patron saint of the ‘slow movement’. This gentle mammal has a lot to teach us about slowing down, taking things easy and smiling, even through the tough times. Find Your Inner Sloth is beautifully illustrated and filled with quotes, inspiration and exercises for getting us to do less to achieve more.Nicknamed "monk" the day he was born, and steeped in eastern philosophy and martial arts, Oliver Luke Delorie has a black belt in self-help, penning the playful 100 Small Ways to Quit Worrying and 100 Small Ways to Manage Time.
| SKU | Non disponible |
| ISBN 13 | 9780711251496 |
| ISBN 10 | 0711251495 |
| Titre | Find your Inner Sloth |
| Auteur | Oliver Luke Delorie |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Quarto Publishing PLC |
| Année de publication | 2020-01-07 |
| Nombre de pages | 192 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |