Fixing You: Shoulder and Elbow Pain by Rick Olderman

Fixing You: Shoulder and Elbow Pain by Rick Olderman

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Fixing You: Shoulder and Elbow Pain by Rick Olderman

Fixing You: Shoulder & Elbow Pain highlights the shoulder blade as the primary culprit in shoulder and elbow problems. If the shoulder blade does not move properly, adverse stress is placed on the shoulder joint because the upper arm bone will not rest or move well either. Fixing You: Shoulder & Elbow Pain teaches you why this occurs and how to fix it. Problems with shoulder blade function, by extension, establish the environment for elbow injuries such as tennis elbow or golfers elbow. For this reason, to fix chronic elbow pain, problems must be addressed at both the shoulder and elbow. Fixing pain in the shoulder and elbow is much like fixing pain anywhere in the body. You must understand which muscles and joints are not working well and grasp how those problems feed poor movement habits which then reinforce the original poor muscle and joint function. This creates a cycle of pain. Visit www.FixingYou.net to learn more.
SKU Non disponible
ISBN 13 9780982193730
ISBN 10 0982193734
Titre Fixing You: Shoulder and Elbow Pain
Auteur Rick Olderman
État Non disponible
Type de reliure Paperback
Éditeur Boone Publishing, LLC
Année de publication 2010-02-23
Nombre de pages 126
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible