Freedom from Constipation by Christopher Vasey

Freedom from Constipation by Christopher Vasey

A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case. In this step-by-step guide, Christopher Vasey explains how healthy intestines work and the different forms that constipation can take. He details the 8 main causes of constipation: lack of roughage, lack of water, liver dysfunction, constipating foods or medications, weak muscles, imbalances in intestinal flora, stress and anxiety, and nutritional deficiencies. He helps you discover which of the 8 causes underlies your unique case and offers practical advice on how to correct it with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation techniques.  Explaining how constipation can be a symptom of a deeper imbalance, the author explores how treating it properly can restore full function not only to the digestive system but to the liver and kidneys as well. In this practical guide, you will learn how to support the work of your intestines, allowing your body to gradually resume its natural working rhythm.

Christopher Vasey, N.D., is a naturopath specializing in detoxification and rejuvenation. He is the author of The Acid-Alkaline Diet for Optimum Health, Natural Remedies for Inflammation, Optimal Detox, The Naturopathic Way, The Water Prescription, The Whey Prescription, The Detox Mono Diet, and The Healing Power of Fever. He lives near Montreux, Switzerland.

SKU	Non disponible
ISBN 13	9781620555859
ISBN 10	1620555859
Titre	Freedom from Constipation
Auteur	Christopher Vasey
État	Non disponible
Type de reliure	Paperback
Éditeur	Inner Traditions Bear and Company
Année de publication	2017-02-09
Nombre de pages	192
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible