Get Started in Reflexology by Chris Stormer

Get Started in Reflexology by Chris Stormer

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Résumé

Get Started in Reflexology - learn how the ancient art of applying pressure to reflex points on the feet can relieve stress and cure common ailments, with this practical and easy to use guide.

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Get Started in Reflexology by Chris Stormer

Reflexology is a natural therapy to beat stress and heal common ailments. Get Started in Reflexology is the most comprehensive yet straightforward introduction available for the curious beginner. It is the only title to give you true spiritual insight into the link between mind and body; more importantly, it provides clear and direct links to a complete A-Z of different ailments, both physical and emotional, with practical guidance and easy-to-follow techniques for foot massage and care. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Affectionately known as 'The Universal Foot Lady', Chris Stormer is a renowned world authority on natural health and healing and is the author of numerous books on Reflexology. She regularly appears on radio and television worldwide and has had numerous articles published in newspapers and magazines over the past 20 years.
SKU Non disponible
ISBN 13 9781444101102
ISBN 10 1444101102
Titre Get Started in Reflexology
Auteur Chris Stormer
Série Teach Yourself General
État Non disponible
Type de reliure Paperback
Éditeur John Murray Press
Année de publication 2010-10-29
Nombre de pages 368
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible