The Good Bite's High Protein Meal Prep Manual
The Good Bite's High Protein Meal Prep Manual
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The Good Bite's High Protein Meal Prep Manual by Niall Kirkland
THE INSTANT SUNDAY TIMES BESTSELLER Order your copy of The Good Bite's High Protein, Meal Prep Manual now, for food as tasty as it is good for you. Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep, air fryer and slow cooker recipes - with a photo for every one - that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes. PB&J Protein French Toast Peri-peri Rice Bake with Grilled Corn Sticky Korean Popcorn Chicken Slow Cooker Sweet Potato Shepherd’s Pie Creamy Peanut Noodles with Prawns Hot Honey Halloumi Pittas with Harissa-Lime Mayo Creamy Tuscan Butter Beans Cookie Dough Bites With chapters covering breakfast, lunch, dinner, desserts and snacks – as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe – this is the ultimate resource for anyone looking to harness the power of protein. Inside you’ll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.
A terrific recipe book * Woman *
Niall Kirkland has made it his mission to find a more joyful, easy way to eat healthy, high protein, high fibre meals. Niall set-up The Good Bite – the Instagram, TikTok and YouTube sensation – so that he could share with his followers, easy ways to eat what you love while getting all of the nutrition you need to lead a healthy, active lifestyle. Niall truly believes that a healthy way of living goes hand in hand with great flavour and that you don’t have to live without the food you love. Niall Kirkland is the Sunday Times Bestselling author of The Good Bite's Meal Prep Manual, The Good Bite Lite: 500-Calorie Feasts and his latest book is The Good Bite Easy.
| SKU | Non disponible |
| ISBN 13 | 9780241675618 |
| ISBN 10 | 0241675618 |
| Titre | The Good Bite's High Protein Meal Prep Manual |
| Auteur | Niall Kirkland |
| État | Non disponible |
| Type de reliure | Hardback |
| Éditeur | Penguin Books Ltd |
| Année de publication | 2023-12-28 |
| Nombre de pages | 208 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |