The Heart Rate Monitor Workbook for Indoor Cyclists
The Heart Rate Monitor Workbook for Indoor Cyclists
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The Heart Rate Monitor Workbook for Indoor Cyclists by Sally Edwards
Written by two premier fitness experts and set up in a friendly workbook format, this book provides training rides in three fitness categories. Each workout includes a description of the ride and its purpose, a heart rate chart showing the five heart zones athletes should shoot for, the total number of heart zone training points, and a profile of the workout.
Sally Donita Anderson was born on November 21st in Center, Texas. She was seven of eight children born to Pete and Lydia Anderson. Sally was an average teenage girl who grew up and spent most of her life in Silsbee, Texas where she was raised in the Baptist church. Sally was married to her husband Ricky on Dec 19, 1980 in Davis, Oklahoma. Although Ricky was raised in a good Christian home, at the age of eighteen he entered into several years of rebellion and ran from God. In 1983, nine years later, he and Sally, both returned to the Lord. It was then that the hallmark verses in Hosea 6:1-3, became a reality in their lives.
| SKU | Non disponible |
| ISBN 13 | 9781884737930 |
| ISBN 10 | 1884737935 |
| Titre | The Heart Rate Monitor Workbook for Indoor Cyclists |
| Auteur | Sally Edwards |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | VeloPress |
| Année de publication | 2001-04-17 |
| Nombre de pages | 140 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |