Help Your Child De-Stress by Vicki Vrint

Help Your Child De-Stress by Vicki Vrint

72 per cent of children show behaviours linked to stress Small amounts of stress are normal, but it can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress. By adopting simple tips, lifestyle changes and mood-boosting activities, you can help your child overcome challenging situations and live a happier and more carefree life. Identify the source(s) of your child’s stress Tackle challenging moments together Establish positive daily habits and routines Develop skills for communicating emotions Know when to seek support

Vicki Vrint is a freelance writer whose work has featured in The Guardian, Natural Health magazine and Spirit and Destiny. She focuses on self-help titles and believes that the key to happiness is to slow down and simplify our lives – a philosophy that lies at the heart of all her books. She lives in Chichester with her two daughters.

SKU	Non disponible
ISBN 13	9781787836730
ISBN 10	1787836738
Titre	Help Your Child De-Stress
Auteur	Vicki Vrint
État	Non disponible
Type de reliure	Paperback
Éditeur	Octopus Publishing Group
Année de publication	2021-04-08
Nombre de pages	128
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible