Holistic Healing by Sally Brockway

Holistic Healing by Sally Brockway

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you: - Quieten your mind with meditation - Relax and recharge with yoga - Embrace the healing power of reiki - Find balance through plant-based remedies - Create a tranquil and calming home environment - Be kind to yourself with a curated self-care routine Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.

Sally Brockway is a PR executive, journalist and blogger who lives in Kingston-upon-Thames in England. She’s written for health and wellness magazines, devised public relations strategies for well-being clients and blogged about her own spiritual journey at www.fallingtogether.blog.

SKU	Non disponible
ISBN 13	9781787836488
ISBN 10	1787836487
Titre	Holistic Healing
Auteur	Sally Brockway
État	Non disponible
Type de reliure	Hardback
Éditeur	Summersdale Publishers
Année de publication	2021-02-18
Nombre de pages	160
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible