How To Be Happier
How To Be Happier
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Résumé
Practical short- and long-term steps that you can take to achieve lasting happiness.
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How To Be Happier by Paul Jenner
"It's an easy read and will help you find the silver lining behind every cloud." - Prima Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).
Paul Jenner is a writer and journalist specializing in lifestyle subjects. He lives with his partner, three horses, two dogs and two sheep, in the foothills of the Spanish Pyrenees, where, when he's not working, he enjoys hiking, riding, cycling, sailing, swimming, diving and snowboarding. His other books include Teach Yourself Living Longer, Living Well and Teach Yourself Happiness.
| SKU | Non disponible |
| ISBN 13 | 9781444174465 |
| ISBN 10 | 1444174460 |
| Titre | How To Be Happier |
| Auteur | Paul Jenner |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | John Murray Press |
| Année de publication | 2012-10-26 |
| Nombre de pages | 272 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |