How to Fight
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How to Fight
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How to Fight by Thich Nhat Hanh
Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others. The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same. How to Fight is pocket-sized with two color original artwork by California artist Jason DeAntonis.| SKU | Non disponible |
| ISBN 13 | 9781941529867 |
| ISBN 10 | 1941529860 |
| Titre | How to Fight |
| Auteur | Thich Nhat Hanh |
| Série | Mindfulness Essentials |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Parallax Press |
| Année de publication | 2017-09-19 |
| Nombre de pages | 128 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |