The Idealist's Survival Kit by Alessandra Pigni

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The Idealist's Survival Kit by Alessandra Pigni

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The Idealist's Survival Kit by Alessandra Pigni

75 brief self-care reflections to help aid workers, activists, and volunteers renew purpose and achieve fulfillment.

Heal from over-exhaustion, prevent burnout, and regain your motivation with these short readings from a psychologist who has spent many years in the field working in conflict and disaster areas. Gathered from Alessandra Pigni's interaction with humanitarian professionals and backed up by cutting-edge research, these concrete tools offer new perspectives and inspiration to anyone whose work is focused on helping others.

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Alessandra Pigni is a humanitarian psychologist with several years of experience in the Middle East. After serving with Médecins Sans Frontières/Doctors Without Borders in Palestine and China, she has dedicated her work to understanding the connection between meaningful work and burnout. She has been ELAC Visiting Research Fellow at the University of Oxford and her work has a wide following among humanitarian practitioners, activists, and academics. You can find her online at www.mindfulnext.org and connect with her on Twitter @mindfulnext
SKU Non disponible
ISBN 13 9781941529348
ISBN 10 1941529348
Titre The Idealist's Survival Kit
Auteur Alessandra Pigni
État Non disponible
Type de reliure Paperback
Éditeur Parallax Press
Année de publication 2016-12-27
Nombre de pages 253
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible