Insight into Perfectionism by Christine Ledger

Insight into Perfectionism by Christine Ledger

Stop striving and live freely in God’s accepting presence. Perfectionism is usually a vicious cycle of demanding and unrelenting standards from which it is hard to escape. Perfectionists can, at times, fall into the trap of assessing their self-worth on the basis of their performance – and sometimes do the same to others. Discover what might be at the root of perfectionism and gain practical pointers to deal with it – for yourself or others. Issues covered include: • What perfectionism is and how it develops • What physical and emotional responses/symptoms it causes • How to seek after excellence rather than perfection • How to ‘go on and grow on’ into spiritual rest and confidence.

Chris Ledger worked as a counsellor, supervisor and trainer in the NHS, and now has a private practice. She enjoys speaking at Christian meetings and is a regular tutor on CWR's Insight days, also co-authoring several books in the Insight series. At Greyfriar's Church, Reading, she is a licensed lay minister, and in her spare time enjoys having fun with her five grandchildren. Wendy Bray's first book In the Palm of God's Hand (with BRF) won the biography prize at The Christian Book Awards in 2002. Since then she has authored or co-authored more than a dozen books, and written countless features and Bible-reading notes. Currently training for Anglican ordination at Trinity College, Bristol, Wendy has a special interest in exploring the way in which we understand and express our faith during times of illness and suffering. She is married with two adult children and lives (mainly) in Devon. DR LYNN SUTER is a psychologist who has worked in the NHS and private practice as well as having been clinical director for a Christian counselling agency. She has also taught on the Masters programmes at Waverley Abbey College and been supervisor for a Christian counselling agency in the West Midlands where she now lives.

SKU	Non disponible
ISBN 13	9781789515183
ISBN 10	1789515181
Titre	Insight into Perfectionism
Auteur	Christine Ledger
Série	Waverley Abbey Insight Series
État	Non disponible
Type de reliure	Paperback
Éditeur	Waverley Abbey Trust
Année de publication	2024-11-21
Nombre de pages	128
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible