It's About Time! by Linda Sapadin

It's About Time! by Linda Sapadin

Are you a procrastinator?

Do you think a lot about things you want to accomplish, but rarely get them off the ground? Do you have difficulty completing projects because your own standards haven't been met? Do you sometimes paralyze yourself before starting something, worrying about the what ifs? Do you become sulky, irritable, or argumentative when asked to do a task you don't want to do? Do you have difficulty saying no to people's requests, then feel resentful when it's time to do them? Do you ignore important assignments, then at the last minute work frantically to get them done?

If you answered yes to any of these questions, you may have a problem. Learn how to identify which of the six types of procrastinator you are--the Perfectionist, the Dreamer, the Worrier, the Defier, the Crisis-maker, and the Overdoer--by using quizzes and case studies, and then begin psychologist Linda Sapadin's clear three-prong program for change.

This practical book walks us through the proven steps of procrastination recovery and helps the reader feel inspired and empowered to reclaim their energy for life and love.--Dr. Ellen McGrath, author of When Feeling Bad is Good

Maguire, Jack: -

Jack Maguire is a Zen student and author of more than twenty books. He lives in the town of Highland in New York's Hudson River Valley. His books include Essential Buddhism (Simon & Schuster) and Dhammapada: Annotated & Explained (SkyLight Paths).

SKU	Non disponible
ISBN 13	9780140242713
ISBN 10	0140242716
Titre	It's About Time!
Auteur	Linda Sapadin
État	Non disponible
Type de reliure	Paperback
Éditeur	Penguin Putnam Inc
Année de publication	1997-06-01
Nombre de pages	272
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible