Keys to the INNER Universe
Keys to the INNER Universe
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Keys to the INNER Universe by Bill Pearl
Bill Pearl's Keys to the INER Universe is the most complete and comprehensive manual ever published on bodybuilding and weight training.
Keys to the INER Universe covers every major weight training topic from nutrition to mapping out various training programs. There are over 1200 fully illustrated exercises with proper names and a degree of difficulty given for each exercise shown in this encyclopedia. You can choose from hundreds of different exercises for each muscle group and select those exercises that are best suited for your present physical needs.
Pearl reveals AL THE SECRETS used that enabled him to win the Mr. Universe title four times and reign as King of the Bodybuilders for nineteen years.
This book is designed to help everyone, the young, the old, the weak, the strong, the coach, the gym instructor, a major league football team, or a YMCA weight room. Nobody, man or woman, has been ignored. Covers every aspect of bodybuilding and weight training A Must for Coaches, Trainers and Gym Instructors Over 250,000 copies sold Basic Nutritional Facts Conduct Becoming a Champion Covers Every Aspect of Bodybuilding and Weight Training Exercises for Champion Physiques Fully Illustrated Chapters on the Ten Basic Muscle Groups Learning to Pose Muscles and Energy Nutrition and Virility Pearl s Contest Career Prolonging Your Productive Years Proper Attitude Women and Weight Training
This encyclopedia can add years of pleasure to your sport. It can give you an education into bodybuilding that has never before been available. It can add new dimensions to a possible better life style.
It's all there for the reading
| SKU | Non disponible |
| ISBN 13 | 9781938855221 |
| ISBN 10 | 1938855221 |
| Titre | Keys to the INNER Universe |
| Auteur | Bill Pearl |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Bill Pearl Enterprises |
| Année de publication | 2015-06-10 |
| Nombre de pages | 630 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |