Living Dairy-free for Dummies
Living Dairy-free for Dummies
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Résumé
Whatever the reason for not eating dairy, Living Dairy-Free ForDummies provides readers with the most up-to-date informationon a dairy-free diet and lifestyle and will empower them to thrivewithout dairy while still getting the calcium, vitamin D andnutritional benefits commonly associated with dairy products.
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Living Dairy-free for Dummies by Suzanne Havala Hobbs
Whatever the reason for not eating dairy, Living Dairy-Free ForDummies provides readers with the most up-to-date informationon a dairy-free diet and lifestyle and will empower them to thrivewithout dairy while still getting the calcium, vitamin D andnutritional benefits commonly associated with dairy products. Living Dairy-Free For Dummies: * Is a lifestyle manual, going beyond just recipes to present afull nutritional evaluation of what dairy-free life is like * Contains more than 50 dairy-free recipes, along with how to setup a dairy-free kitchen and tips for eating out and remainingdairy-free * Presents alternatives to dairy so readers can continue gettingthe nutritional value and tastes of dairy, without the sideeffects
Suzanne Havala Hobbs, DrPH, MS, RD, is a renowned writer on food, nutrition, and dietary guidance policy. A vegetarian for more than 35 years, she has been largely dairy-free for 25 years. She is based at the Gillings School of Global Public Health at the University of North Carolina at Chapel Hill where she directs the Doctoral Program in Health Leadership.
| SKU | Non disponible |
| ISBN 13 | 9780470633168 |
| ISBN 10 | 0470633166 |
| Titre | Living Dairy-free for Dummies |
| Auteur | Suzanne Havala Hobbs |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | John Wiley and Sons Ltd |
| Année de publication | 2010-08-27 |
| Nombre de pages | 360 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |