The Low Calorie Cookbook
The Low Calorie Cookbook
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Résumé
Cut calories and cravings with this extensive cookbook, full of fantastic low-calorie recipes for any time of day.
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The Low Calorie Cookbook by Megan Olson
For so many people, the hardest part of healthy eating is keeping those pesky between-meal cravings at bay. Luckily, certified nutritionist and founder of Skinny Fitalicious Megan Olson is here to provide you with a huge selection of low-calorie recipes perfectly balanced with the right amount of protein, carbs and healthy fats to kick those cravings to the curb. And her recipes have clear, proven results - Megan herself lost 100 pounds by cutting calories and curbing cravings. The best part? While many of the meals do cater to certain diets, it's not necessary to avoid any particular food groups, so gluten, dairy and meat lovers can all partake, too. Bursting with delicious breakfast, lunch and dinner recipes, all with only 500 calories or less, The Low Calorie Cookbook is the only cookbook you'll need to eat your way to a healthier, happier you. Each recipe includes a clear breakdown of its nutritional information so you can see exactly what you're eating and how it will help you to feel better in no time. From decadent pancakes and breakfast smoothies to delectable pastas, casseroles and stir fries, these recipes are low on calories, high on flavour, and sure to get you through the day craving-free. This book will have 60 recipes and 75 photographs.
Megan Olson is a certified nutritionist, fitness instructor and the founder of the blog Skinny Fitalicious. She currently works with hundreds of clients through her private practice and coaching program helping them to feel better and eat healthier. She lives in Phoenix, Arizona.
| SKU | Non disponible |
| ISBN 13 | 9781645670445 |
| ISBN 10 | 1645670449 |
| Titre | The Low Calorie Cookbook |
| Auteur | Megan Olson |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Page Street Publishing Co. |
| Année de publication | 2020-06-30 |
| Nombre de pages | 160 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |