Managing Time Mindfully by Tom Evans

Managing Time Mindfully by Tom Evans

This book explores the use of mindfulness meditation as a practical tool for improved time management.

Time-as-we-know-it is man-made. While it allows us to run our sophisticated society, we have become enslaved by it.

From breakfast time through lunch time and back to bed time, our lives are run to the clock.

When we take control of our Personal Time Machine, our mind, we can take the passage of time under our control.
Slowing down is the new speeding up.

The practice of daily mindfulness meditation slows down the perceived passage of time so we get more done with less of it.

At the same time, we become less prone to interruptions and calmer and more focused. Our productivity and creativity soars while, at the same time, we become more vibrant and healthy.

The world around us seems to alter too. Serendipity begins to visit our door, just in time. Life becomes
a breeze when we stop pushing water uphill and go with the temporal flow.

It is about time there was a book about time like this one.

A temporal tour de force.

Evans, Tom: - Tom is passionate about bringing magic into peoples' lives. He is an ex-BBC television engineer turned author, author's mentor, philanthropist, creative catalyst and latterly meditation guide. For those who are awakening or awakened, you will also recognise him as a modern day seer, scribe, channel, oracle and mystic. After studying electronic engineering [electrickery as he calls it now] at university, he spent 20 years in the broadcast industry and 10 years in the Internet industry, working out how all that technical magic worked. He loves asking Big Questions and making what seems complex as simple as possible. His books are an eclectic mix of self-help and personal development, philosophical futurology and metaphysical exploration. His meditations will open your mind and open your world to new possibilities. Since discovering meditation in his mid-40s, he has used this engineering mindset to understand how mindfulness works and how we can use it for real-world applications. So apart from the obvious health benefits, Tom teaches authors how to 'meditate' to get inspiration and words for their books. He works with businesses showing them how to tap into light bulb moments on demand. He also teaches how we can change the nature and speed of our thoughts so we can get more done in less time. He still doesn't know what he wants to do when he grows up!

SKU	Non disponible
ISBN 13	9781849148603
ISBN 10	1849148600
Titre	Managing Time Mindfully
Auteur	Tom Evans
État	Non disponible
Type de reliure	Paperback
Éditeur	Tmesis Ltd
Année de publication	2015-12-03
Nombre de pages	168
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible