Meditating with Mandalas
Meditating with Mandalas
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Résumé
Mandalas are highly decorative, symmetrical diagrams used as a focal point in meditation. This book presents 52 mandalas, and devised meditations for beginners and practiced meditators. Each of the mandalas is accompanied by a "pre-meditation" guide to its symbolism. An introduction looks at the history of the mandala.
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Meditating with Mandalas by David Fontana
Mandalas are highly decorative, symmetrical diagrams used as a focal point in meditation. The 52 beautiful mandalas in this book, all specially designed for modern minds, take you on a voyage of self-discovery, with a different theme for meditation explored each week of the year - from finding the core of peace within yourself to awakening pure love. Each of the mandalas is accompanied by a unique step-by-step "pre-meditation" guide to its symbolism. An authoritative introduction looks at the history of the mandala, and outlines the various ways in which mandalas can be used in your meditative practice. "Meditating with Mandalas" is an inspiring and practical resource for everyone interested in growing in peace and awareness through meditation.| SKU | Non disponible |
| ISBN 13 | 9781844833108 |
| ISBN 10 | 1844833100 |
| Titre | Meditating with Mandalas |
| Auteur | David Fontana |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Watkins Media Limited |
| Année de publication | 2006-08-17 |
| Nombre de pages | 160 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |