The Meditation Experience
The Meditation Experience
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Résumé
An interactive and practical guide to meditation, including a step-by-step learning programme to guide you towards greater understanding and deeper, more effective practice.
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The Meditation Experience by Madonna Gauding
The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice. - Exercises help you to tailor the book to your needs - Journaling sections allow you to write your own experiences directly into the book - Includes revision work and more advanced exercises With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation.
| SKU | Non disponible |
| ISBN 13 | 9780753734339 |
| ISBN 10 | 0753734338 |
| Titre | The Meditation Experience |
| Auteur | Madonna Gauding |
| Série | Experience Series |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Octopus Publishing Group |
| Année de publication | 2021-02-25 |
| Nombre de pages | 256 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |