Meditation for Beginners by Naomi Ozaniec

Meditation for Beginners by Naomi Ozaniec

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Résumé

An introduction to the basic principles of meditation, this book offers instructions to enable the complete beginner to start meditating immediately. It provides practical advice on how to incorporate meditation into everyday life, claiming that the technique aids self-understanding and relaxation.

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Meditation for Beginners by Naomi Ozaniec

An introduction to the basic principles of meditation, this book offers instructions to enable the complete beginner to start meditating immediately. It provides practical advice on how to incorporate meditation into everyday life, claiming that the technique aids self-understanding and relaxation.
SKU Non disponible
ISBN 13 9780340648353
ISBN 10 034064835X
Titre Meditation for Beginners
Auteur Naomi Ozaniec
Série For Beginners S
État Non disponible
Type de reliure Paperback
Éditeur John Murray Press
Année de publication 1995-11-02
Nombre de pages 88
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible