Mind-Body Workbook for Anger by Stanley H Block

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Mind-Body Workbook for Anger by Stanley H Block

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Résumé

Do you have trouble controlling your anger? Have you lost friends, loved ones, or even found yourself in trouble with the law because you regularly lose your temper? This book gives you the skills that you need to make lasting change.

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Mind-Body Workbook for Anger by Stanley H Block

Do you have trouble controlling your anger? Have you lost friends, loved ones, or even found yourself in trouble with the law because you regularly lose your temper? If you have tried regular anger management therapy but haven't been able to make any real, lasting changes in how you deal with your emotions, you should know that there are other treatment options available that can help. If you are looking for something new, beyond typical anger management classes, to help get your emotions under control, this book will give you the skills you need to make lasting change. To find out more about mind-body bridging, visit bridgingforlife.com
Stanley H. Block (Author)
Stanley H. Block, MD, is adjunct professor of psychiatry at the University of Utah School of Medicine, and a board-certified psychiatrist and psychoanalyst. He is a consultant on the medical staff at US Army and Veterans Administration Hospitals. He lectures and consults with treatment centers worldwide, and is coauthor of Mind-Body Workbook for Stress, Mind-Body Workbook for PTSD, Mind-Body Workbook for Anger, and Come to Your Senses. He and his wife, Carolyn Bryant Block, live in Copalis Beach, WA. Find out more about his work online at www.mindbodybridging.com.

Carolyn Bryant Block (Author)
Carolyn Bryant Block is coauthor of Bridging the I System, Come to Your Senses, Mind-Body Workbook for PTSD, Mind-Body Workbook for Stress, and Mind Body Workbook for Anger. She is codeveloper of mind-body bridging.

SKU Non disponible
ISBN 13 9781608829132
ISBN 10 1608829138
Titre Mind-Body Workbook for Anger
Auteur Stanley H Block
État Non disponible
Type de reliure Paperback
Éditeur New Harbinger Publications
Année de publication 2014-01-16
Nombre de pages 200
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible