Mindful Games Activity Cards by Susan Kaiser Greenland

Mindful Games Activity Cards by Susan Kaiser Greenland

A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child.

Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers cultivate these qualities at home or in a school setting. The games develop what Susan Kaiser Greenland calls the new A, B, C's for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among other skills. They include anchor games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. The deck contains 55 5X7 illustrated cards, each devoted to one game or activity, and comes in a sturdy, beautifully designed box.

Susan Kaiser Greenland is a mindfulness instructor and the co-founder of the Inner Kids Foundation, a non-profit organization that taught secular mindfulness and community-based programs from 2001 to 2009. She co-founded the Inner Kids Foundation with her husband, novelist Seth Greenland. At UCLA, she studied the effects of mindfulness on education, childcare, and family health, and her findings were published in the Journal of Applied School Psychology. Susan's writing has been published in publications such as the New York Times, Los Angeles Times, Chicago Tribune, Washington Post, USA Today, Real Simple, HuffPost, and Parents Magazine. She currently works as an author, public speaker, and internationally recognized educator on the topic of teaching secular mindfulness and meditation to children and families in the United States and overseas. Visit susankaisergreenland.com for additional information.

SKU	Non disponible
EAN	9781611804096
Titre	Mindful Games Activity Cards
État	Non disponible
Note	Non disponible