Mom Brain by Ilyse Dobrow Dimarco

Mom Brain by Ilyse Dobrow Dimarco

Becoming a mother is a joyful rite of passage, but it can also bring overwhelming emotional upheaval, exhaustion, and self-doubt. And is it any wonder? Motherhood changes everything, right down to a woman's brain chemistry.

"DrDobrow DiMarco is the wise, funny, relatable, and brutally honest girlfriend that every new mom needs--and she's also a seasoned psychologist who shows how tested clinical techniques can be used to address the worries, fears, frustrations, and feelings of loneliness that inevitably attend motherhood. Mom Brain is an outstanding contribution and a gift to new moms everywhere."--Lisa Damour, PhD, author of Untangled and Under Pressure

"I can’t wait to recommend Mom Brain to my friends--both moms-to-be and those who have been around the block a time or two! This book has helped me define and prioritize what is important to me, and look at my relationships through a different lens. Most important, I no longer feel like I’m letting my baby and others down when I stand up for myself and my needs. I rarely reread books, but this one is different. I look forward to using it as a resource as both my son and I grow."--Blair B., Raleigh, North Carolina

"This is a terrific book that all mothers should read. With a healthy dose of humor, Dr. Dobrow DiMarco shows you that it is normal to sometimes feel anxious and depressed about parenting--but that there are tools available to help. I'm a mother and a psychologist, and I still learned some new strategies for managing my own 'mom brain' by reading this book!"--Shireen L. Rizvi, PhD, ABPP, Graduate School of Applied and Professional Psychology, Rutgers, The State University of New Jersey

"Dr. Dobrow DiMarco gets me--and that's not easy! Finally, someone has written about 'mom brain' with both impressive knowledge and self-deprecating compassion, acknowledging the complexity while simultaneously keeping things simple. As both a clinical psychologist and a mother of young kids, I have only two things to say to Dr. Dobrow DiMarco: Bravo, and thank you."--Rebecca Schrag Hershberg, PhD, author of The Tantrum Survival Guide-

Ilyse Dobrow DiMarco, PhD, is a clinical psychologist in private practice in Summit, New Jersey. She specializes in helping women use cognitive-behavioral therapy and related evidence-based strategies to navigate the myriad challenges of motherhood. Her writing has been featured in Motherly, Motherwell, Psychology Today, Today Parenting, Parents.com, and The Washington Post, as well as on her own blog, http://drcbtmom.com. She lives in New Jersey with her husband and two sons.

SKU	Non disponible
ISBN 13	9781462540266
ISBN 10	1462540260
Titre	Mom Brain
Auteur	Ilyse Dobrow Dimarco
État	Non disponible
Type de reliure	Paperback
Éditeur	Guilford Publications
Année de publication	2021-08-27
Nombre de pages	276
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible