Move Without Pain
Move Without Pain
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Résumé
Helps you to unlearn the psychic and physical responses to stress that cause discomfort - in less than 15 minutes a day. This title presents the movements that relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body.
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Move Without Pain by Martha Peterson
Unlearn the psychic and physical responses to stress that cause discomfort - in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body.
Martha Peterson is a former professional dancer with a BA in Dance Education and certification in Hanna Somatic Education. She teaches in her studio at Shakti Yoga and Living Arts in Maplewood, New Jersey. Learn more at www.essentialsomatics.com.
| SKU | Non disponible |
| ISBN 13 | 9781402774591 |
| ISBN 10 | 1402774591 |
| Titre | Move Without Pain |
| Auteur | Martha Peterson |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Union Square & Co. |
| Année de publication | 2012-01-03 |
| Nombre de pages | 160 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |