Multifidus Back Pain Solution by Jim Johnson

Multifidus Back Pain Solution by Jim Johnson

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Résumé

Based on results from scientific research, this volume offers back pain sufferers a series of simple exercises that target muscles that have been identified as being a common source of back pain. Line illustrations accompany each exercise.

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Multifidus Back Pain Solution by Jim Johnson

New research suggests that most back pain is caused by underdeveloped multifidus muscles, those that connect the spinal vertebrae and are crucial in bending the back. This book presents exercises to strengthen the multifidus group. Simple explanations and black-and-white drawings throughout show readers how to work with these muscles.
Jim Johnson is a licensed physical therapist with over fifteen years of research, teaching, and clinical experience with chronic back pain patients. Currently he is an instructor in physical therapy at Emery University Hospital in Atlanta, Georgia. Scott D. Boden, M.D., is the Director of the Emery Spine Center and Associate Professor of Orthopaedic Surgery at Emery University Hospital in Decatur, Georgia. He is the deputy editor of The Spine Journal.
SKU Non disponible
ISBN 13 9781572242784
ISBN 10 1572242787
Titre Multifidus Back Pain Solution
Auteur Jim Johnson
État Non disponible
Type de reliure Paperback
Éditeur New Harbinger Publications
Année de publication 2002-04-26
Nombre de pages 132
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible