Nourish: The Paleo Healing Cookbook by Rachael Bryant

Nourish: The Paleo Healing Cookbook by Rachael Bryant

Autoimmune illnesses affect more than 23 million Americans, causing numerous reactions, anywhere from fatigue and itchy skin to enlarged liver and blood clots. One of the leading ways to deal with these problems is to adjust your diet. With these outstanding and nutrient dense Paleo recipes such as Pork Belly Carnitas, Glazed 'n Baked Chicken Wings and Calamari Ceviche Salad, you won't even know you're adjusting your diet. Plus, this book includes simple lists of different foods you can and cannot eat so there is no grey area, how to source your meats to get the most nutritional benefits and batch cooking guides to save you time and money. Easing the symptoms of autoimmune illnesses has never been easier with these delicious Paleo recipes. This cookbook is the perfect companion for anyone who is looking to heal his or her body with nutrition.

Rachael Bryant is the creator of the popular Paleo blog, Meatified. She has used the Paleo Autoimmune Protocol to treat her own Hashimoto's disease. Her recipes have been featured on MarksDailyApple.com, NomNomPaleo.com and ThePaleoMom.com.Food52.com declared that Rachael made "the best damn pork we've ever eaten!" She lives in Flagstaff, Arizona.

SKU	Non disponible
ISBN 13	9781624144691
ISBN 10	1624144691
Titre	Nourish: The Paleo Healing Cookbook
Auteur	Rachael Bryant
État	Non disponible
Type de reliure	Paperback
Éditeur	Page Street Publishing Co.
Année de publication	2017-11-28
Nombre de pages	240
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible