The One Thing Holding You Back by Raphael Cushnir

The One Thing Holding You Back by Raphael Cushnir

By the time you finish this book, there will be nothing holding you back.--from the Introduction

Most people have a vision for their lives that they're not pursuing, half-heartedly pursuing, or pursuing with all their might yet somehow falling short. This vision can be modest or grand. It may involve breaking free of a destructive habit or finding a truly healthy relationship. It might have to do with making a real difference in the world or helping to lead a company to extraordinary success. In The One Thing Holding You Back, Raphael Cushnir, a leading voice in the world of personal and professional development, reveals that whenever people aren't living their dreams it's because they're not yet willing and able to feel specific emotions related to those dreams. Once we access and understand these emotions, our dreams can and will come true.

Cushnir asserts that mere emotional awareness, commonly referred to as emotional intelligence, is not enough. For maximum benefit we must directly and consistently connect with our emotions. In particular, we need to connect with the emotions we routinely avoid, resist, or attempt to dismiss. It's these emotions that possess the key to our greatest goals. And learning to connect with them is another rarely taught but essential skill.

The One Thing Holding You Back provides real solutions that can be implemented immediately and without external support and includes true stories of people who have put Cushnir's process to work and transformed their lives. Delivering a step-by-step program in accessible language, this landmark book will turn the obstacles in front of us into tremendous opportunities for achieving the life we always wanted.

Raphael Cushnir is a leading voice in the world of emotional connection and present moment awareness. He is the author of six books, teaches worldwide, and is a faculty member of the Esalen Institute and the Kripalu Center for Yoga and Health. He has shared his unique approach to healing and wholeness with millions of readers in O, The Oprah Magazine, Beliefnet, Spirituality and Health, Psychology Today, and The Huffington Post. In addition to his ongoing counseling practice for individuals, couples, and business teams, Raphael is partnering with Sounds True in the founding of a revolutionary online learning community. For more information: cushnir.com.

SKU	Non disponible
ISBN 13	9780060897390
ISBN 10	0060897392
Titre	The One Thing Holding You Back
Auteur	Raphael Cushnir
État	Non disponible
Type de reliure	Hardback
Éditeur	HarperCollins Publishers Inc
Année de publication	2008-12-30
Nombre de pages	240
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible