The Optimistic Child by Martin Seligman

The Optimistic Child by Martin Seligman

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Résumé

Known as the father of the science of positive psychology, Martin Seligman draws on more than twenty years of clinical research to demonstrate to parents how to teach children to think optimistically and boost their resilience.

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The Optimistic Child by Martin Seligman

FROM INTERNATIONALLY ESTEEMED PSYCHOLOGIST AND BESTSELLING AUTHOR OF AUTHENTIC HAPPINESS "The first major work to provide an effective program for preventing depression in childhood - and probably later in life." Aaron T. Beck, author of Love is Never Enough In The Optimistic Child, Dr. Martin Seligman offers parents, teachers and coaches a well-validated program to prevent depression in children. Seligman shows adults how to teach children the skills of optimism that can help them combat sadness, achieve more on the playing field and at school and improve their physical health. Learning the skills of optimism not only reduces the risk of depression but boosts school performance and provides children with the self-reliance they need as they approach the teenage years and beyond. Filled with practical advice and written in clear, helpful language, this book is an invaluable resource for people who want to open up the world for children.
Martin Seligman, PhD, is a professor at the University of Pennsylvania, director of the Positive Psychology Center, and former president of the American Psychological Association. He received his BA in philosophy from Princeton University, and his PhD in psychology from the University of Pennsylvania and holds ten honorary doctorates. He was named the most influential psychologist in the world by Academic Influence. Along with writing for numerous scholarly publications and appearing in The New York Times, Time, Newsweek, and many others, he is also the author and coauthor of over thirty books, including Flourish, Authentic Happiness, and Tomorrowmind.
SKU Non disponible
ISBN 13 9781473684331
ISBN 10 1473684331
Titre The Optimistic Child
Auteur Martin Seligman
État Non disponible
Type de reliure Paperback
Éditeur John Murray Press
Année de publication 2018-04-19
Nombre de pages 352
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible