The Path of Insight Meditation by Joseph Goldstein

The Path of Insight Meditation by Joseph Goldstein

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The Path of Insight Meditation by Joseph Goldstein

An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self.

Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It also includes exercises from these two master teachers, developed from their meditation retreats taught around the world. Joseph Goldstein and Jack Kornfield are the founders of the Insight Meditation Society in Barre, Massachusetts, and each has authored many books on meditation.
SKU Non disponible
ISBN 13 9781570620690
ISBN 10 1570620695
Titre The Path of Insight Meditation
Auteur Joseph Goldstein
État Non disponible
Type de reliure Paperback
Éditeur Shambhala Publications Inc
Année de publication 1995-08-29
Nombre de pages 200
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible