Physical Fitness - 5BX 11 Minute Plan for Men by Robert Duffy

Physical Fitness - 5BX 11 Minute Plan for Men by Robert Duffy

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Physical Fitness - 5BX 11 Minute Plan for Men by Robert Duffy

Get fit and stay fit with the 5BX 11-Minute Plan for Men Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive gym fees. No group memberships. Just you, the book and 11 minutes a day. With a minimum of space required the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere. Get fit and stay fit in the time it takes to drive to the gym

SKU Non disponible
ISBN 13 9781910843024
ISBN 10 1910843024
Titre Physical Fitness - 5BX 11 Minute Plan for Men
Auteur Robert Duffy
État Non disponible
Type de reliure Paperback
Éditeur Bxplans.ltd
Année de publication 2015-05-21
Nombre de pages 102
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible