PMS
PMS
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Résumé
There are more than 150 physical symptoms associated with PMS, and more than 40per cent of women suffer from PMS at some point in their lives. This book draws on the author's programme for treating both the psychological and physical symptoms, and from the experiences of over 1000 women who have PMS.
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PMS by Stephanie Degraff Bender
On top of anxiety, depression, irritability and anger, there are more than 150 physical symptoms associated with PMS. These include fatigue, headaches, bloating, constipation, eating binges and joint pain. More than 40% of women suffer from PMS at some point in their lives, and for 98% of them, their fear is losing control. This book draws on the author's treatment programme for treating both the psychological and physical symptoms of PMS, and from the experiences of over 1000 women with PMS who entered the programme. Also included are diet, vitamins, exercise and hormome treatments, as well as sections on relaxation, cognitive interventions, stress reduction techniques, and the role of progesterone.| SKU | Non disponible |
| ISBN 13 | 9781572240520 |
| ISBN 10 | 1572240520 |
| Titre | PMS |
| Auteur | Stephanie Degraff Bender |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | New Harbinger Publications |
| Année de publication | 1996-01-01 |
| Nombre de pages | 256 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |