Practical Meditation For Beginners: A 5-Step Guide to Regaining Balance, Mindfulness and Better Sleep. The Best 7 Techniques to Learn How to Calm the Mind, Reduce Stress and Improve Concentration by Mind Change Academy

Practical Meditation For Beginners: A 5-Step Guide to Regaining Balance, Mindfulness and Better Sleep. The Best 7 Techniques to Learn How to Calm the Mind, Reduce Stress and Improve Concentration by Mind Change Academy

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SKU Non disponible
ISBN 13 9798357287090
ISBN 10 8357287093
Titre Practical Meditation For Beginners: A 5-Step Guide to Regaining Balance, Mindfulness and Better Sleep. The Best 7 Techniques to Learn How to Calm the Mind, Reduce Stress and Improve Concentration
Auteur Academy Mind Change
État Non disponible
Type de reliure Paperback
Éditeur Independently published
Année de publication 2022-10-10
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible