Practicing Happiness Workbook by Ruth A Baer

Practicing Happiness Workbook by Ruth A Baer

Are you looking for a better life - one filled with true contentment and joy? This book utilizes a cutting-edge transdiagnostic approach at the forefront of contemporary behavioral therapy to help you break free from these psychological traps, once and for all.

Ruth Baer, PhD, is professor of clinical psychology at the University of Kentucky in Lexington, where she conducts research on mindfulness and teaches mindfulness-based treatments. She is the editor of two books: Mindfulness-Based Treatment Approaches and Assessing Mindfulness and Acceptance Processes in Clients.

Foreword author Mark Williams, PhD, is professor of clinical psychology at Oxford University, UK, where he is also Wellcome Principal Research Fellow. He is a Fellow of the Academy of Medical Sciences and a Fellow of the British Academy. He is author of many books and articles on the psychology of depression and its treatment, focusing on mindfulness-based approaches.

SKU	Non disponible
ISBN 13	9781608829033
ISBN 10	1608829030
Titre	Practicing Happiness Workbook
Auteur	Ruth A Baer
État	Non disponible
Type de reliure	Paperback
Éditeur	New Harbinger Publications
Année de publication	2014-05-01
Nombre de pages	200
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible