Principles and Labs for Fitness & Wellness by Wener W K Hoeger

  •
1 1

Principles and Labs for Fitness & Wellness by Wener W K Hoeger

Checking stock...
Checking stock...
Proud to be B-Corp

Our business meets the highest standards of verified social and environmental performance, public transparency and legal accountability to balance profit and purpose. In short, we care about people and the planet.

The feel-good place to buy books
  • Free delivery in the UK
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • B Corp - kinder to people and planet
  • Buy-back with World of Books - Sell Your Books

Principles and Labs for Fitness & Wellness by Wener W K Hoeger

Accept the wellness challenge with PRINCIPLES AND LABS FOR FITNES AND WELNES, 16th Edition Designed to help you achieve an active lifestyle, this book challenges you to be your best self and inspire others while you�re at it. By adopting key behavior modification techniques and making small changes in your life (and the lives of your future clients should you choose a fitness career), obstacles disappear--along with bad habits. This book also gives you the tools to create the right exercise program for your values, make solid nutrition choices, implement chronic-disease prevention guidelines, and overcome any barriers to personal change you may face. To support you along the way, PRINCIPLES AND LABS FOR FITNES AND WELNES, 16th Edition, offers interactive tools such as exercise videos, online labs and self-assessments for maintaining your healthy lifestyle.

Accept the wellness challenge with PRINCIPLES AND LABS FOR FITNES AND WELNES, 16th Edition Designed to help you achieve an active lifestyle, this book challenges you to be your best self and inspire others while you�re at it. By adopting key behavior modification techniques and making small changes in your life (and the lives of your future clients should you choose a fitness career), obstacles disappear--along with bad habits. This book also gives you the tools to create the right exercise program for your values, make solid nutrition choices, implement chronic-disease prevention guidelines, and overcome any barriers to personal change you may face. To support you along the way, PRINCIPLES AND LABS FOR FITNES AND WELNES, 16th Edition, offers interactive tools such as exercise videos, online labs and self-assessments for maintaining your healthy lifestyle.

You might also like

Hoeger, Sharon a.: - Sharon A. Hoeger is Vice President of Fitness and Wellness, Inc. in Boise, Idaho, and holds a bachelor's degree in computer science from Brigham Young University. Co-author of five Cengage texts, Mrs. Hoeger researches current scientific information for revisions and develops accompanying interactive software applications -- innovations that set the standard for fitness and wellness software today. The Hoeger husband-and-wife team has been working, innovating, and training together for four decades.
SKU Non disponible
ISBN 13 9781133593287
ISBN 10 1133593283
Titre Principles and Labs for Fitness & Wellness
Auteur Wener W K Hoeger
État Non disponible
Type de reliure Paperback
Éditeur Cengage Learning, Inc
Année de publication 2013-01-01
Nombre de pages 584
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible