Protein Power by Michael R Eades

Protein Power by Michael R Eades

An excellent high protein and low carbohydrate diet to help you lose weight and feel fitter than ever. Over one million people have experienced dramatic weight loss, lowered cholesterol levels and improved fitness following the Protein Power diet. Drs Michael and Mary Eades have put together a lifestyle plan which shows you how to use food as a tool for dramatic weight loss, resetting your metabolism, lowering bad cholesterol and protecting yourself from diseases such as high blood pressure and heart disease. With the Protein Power diet you can still eat the foods you love, including steaks and burgers, cheese and eggs -- because this eating plan rethinks the current wisdom on fat intake and takes a different look at the fat-inducing carbohydrates like breads and pastas. With over 100 exciting recipes, strength-building exercises, risk assessment questionnaires and advice on metabolism-booting supplements, Protein Power can improve your vital statistics and your well-being.

"The nutritional primer of the nineties" Barry Sears, The Zone

Dr Michael Eades and Dr Mary Dan Eades are both successful authors. They have carried out extensive research into nutritional therapy.

SKU	Non disponible
ISBN 13	9780007332397
ISBN 10	0007332394
Titre	Protein Power
Auteur	Michael R Eades
État	Non disponible
Type de reliure	Paperback
Éditeur	HarperCollins Publishers
Année de publication	2009-09-25
Nombre de pages	466
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible