Recovery Zone by Patrick Carnes Phd

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Recovery Zone by Patrick Carnes Phd

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Recovery Zone by Patrick Carnes Phd

Recovery Zone, Volume One picks up where Facing the Shadow leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions.


Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Readers will learn how to live optimally in their Recovery Zone. The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle.

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SKU Non disponible
ISBN 13 9780977440016
ISBN 10 097744001X
Titre Recovery Zone
Auteur Patrick Carnes Phd
État Non disponible
Type de reliure Paperback
Éditeur Gentle Path Press (imprint of New Freedom Publications)
Année de publication 2009-01-11
Nombre de pages 320
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible