Rosemary Conley's Metabolism Booster Diet by Rosemary Conley

Rosemary Conley's Metabolism Booster Diet by Rosemary Conley

Many diets leave the body craving for food, causing the body's metabolism to slow down and burn off the calories more slowly. As a result, as soon as the dieter returns to "normal" eating the weight piles back on again. With a selection of eight 30-day diet plans specifically devised with the aim of speeding up the calorie-burning process, Rosemary Conley here sets out to demonstrate how, by eating more of the "right" foods, readers can "eat themselves slim" and stay that way. These low-fat eating plans incorporate a wide variety of choice, with options for vegetarians, gourmets and "lazy" cooks, together with seasonal menu suggestions. The book also includes chapters on exercises designed to boost the metabolism.

Rosemary Conley is the founder and president of Rosemary Conley Diet And Fitness Clubs, a franchisebased organization that is one of the biggestweight loss organizations in the UK. She has released several exercise videos and books including Complete Flat Stomach Plan and Gi Hip & Thigh Diet.

SKU	Non disponible
ISBN 13	9780099809708
ISBN 10	0099809702
Titre	Rosemary Conley's Metabolism Booster Diet
Auteur	Rosemary Conley
État	Non disponible
Type de reliure	Paperback
Éditeur	Cornerstone
Année de publication	1991-01-17
Nombre de pages	336
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible