Running - Getting Started
Running - Getting Started
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Résumé
A guide to getting into the running lifestyle for people of various fitness levels. It includes advice, hints and tips, on various things - from starting your training to buying the right equipment and clothing, and from injury prevention and staying motivated to dietary and nutritional information.
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Running - Getting Started by Jeff Galloway
A guide to getting into the running lifestyle for people of various fitness levels. It includes advice, hints and tips, on various things - from starting your training to buying the right equipment and clothing, and from injury prevention and staying motivated to dietary and nutritional information.
Jeff Galloway is a former Olympian who has run in more than 100 marathons all over the world. His innovative techniques have helped thousands of people to continue running and stay injury free.
| SKU | Non disponible |
| ISBN 13 | 9781841262420 |
| ISBN 10 | 1841262420 |
| Titre | Running - Getting Started |
| Auteur | Jeff Galloway |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Meyer & Meyer |
| Année de publication | 2008-06-12 |
| Nombre de pages | 232 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |