Running & Racing After 35
Running & Racing After 35
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Résumé
By the authors of "The Self-Coached Runner", this book is also about road racing. It provides training schedules for five and ten kilometre and marathon races, and devotes chapters to nutrition, sports psychology and the effects of the ageing process.
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Running & Racing After 35 by Allan Lawrence
By the authors of The Self-Coached Runner, this book is also about road racing. It provides training schedules for five and ten kilometre and marathon races, and devotes chapters to nutrition, sports psychology and the effects of the ageing process.| SKU | Non disponible |
| ISBN 13 | 9780316516754 |
| ISBN 10 | 0316516759 |
| Titre | Running & Racing After 35 |
| Auteur | Allan Lawrence |
| État | Non disponible |
| Type de reliure | Hardback |
| Éditeur | Little, Brown & Company |
| Année de publication | 1990-04-30 |
| Nombre de pages | 242 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |