Self Esteem by Gael Lindenfield

Self Esteem by Gael Lindenfield

The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma. A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.

‘The best book on the subjectAn absolute must for anyone who needs more self-confidence’ Suzie Hayman

Gael Lindenfield is the author of the internationally bestselling Super Confidence, Self Esteem Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.

SKU	Non disponible
ISBN 13	9780007557462
ISBN 10	0007557469
Titre	Self Esteem
Auteur	Gael Lindenfield
État	Non disponible
Type de reliure	Paperback
Éditeur	HarperCollins Publishers
Année de publication	2014-01-16
Nombre de pages	208
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible