Self-Science
Self-Science
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Self-Science by Craig Duncan
One of the world's leading performance scientists presents in simple terms some strategies to help you enhance your everyday life.
Dr Craig Duncan provides the basic concepts, the regimen and the vision for implementing the philosophy of
self-science, a way of living that focuses on the importance of self-exploration and self-awareness as a pathway to a better life.
Using the knowledge gained from working alongside elite athletes in professional sport, and also from his personal experience, Dr Duncan has developed a system to help anyone who wants to reach their full potential.
This is about you becoming involved in the management of your life, rather than being a spectator.
| SKU | Non disponible |
| ISBN 13 | 9781922452948 |
| ISBN 10 | 1922452947 |
| Titre | Self-Science |
| Auteur | Craig Duncan |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Green Hill Publishing |
| Année de publication | 2020-07-23 |
| Nombre de pages | 168 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |