Strength Training for Runners by Jason Scotts

Jason Scotts has a wide range of interests, but throughout the years he has developed a particular interest in memory and how to improve it. When he was trying to figure out how to remember his own work for tests, the germ of interest was planted. That's when he started looking into memory exercises in order to discover the finest one to help him achieve his objectives. As a result of his achievement, he decided to write his own set of books to explain to the interested reader the different things that can be done to improve various parts of memory. Jason knows from personal experience that it will not be as simple as it appears at first, and he makes this obvious in his writings. It's a procedure that must be completed in stages, and your memory will be up to spec before you know it.