Stress Control Through Self-hypnosis
Stress Control Through Self-hypnosis
Regular price
Checking stock...
Regular price
Checking stock...
Résumé
The number of diseases which are linked to stress seems to be growing all the time, and this book offers a technique for learning self-hypnosis aimed at achieving an instant relaxation which is more calming and restful even than sleep, and enables you to be more objective about your problems.
The feel-good place to buy books
- Free delivery in the UK
- Supporting authors with AuthorSHARE
- 100% recyclable packaging
- B Corp - kinder to people and planet
- Buy-back with World of Books - Sell Your Books
Stress Control Through Self-hypnosis by Arthur Jackson
The number of diseases which are linked to stress seems to be growing all the time, and this book offers a technique for learning self-hypnosis aimed at achieving an instant relaxation which is more calming and restful even than sleep, and enables you to be more objective about your problems. There are chapters on stress and how it affects you, hypnosis - the true picture, self-hypnosis and how to induce it, coping with work-related stress, stress in sport, and mind control over your pain.| SKU | Non disponible |
| ISBN 13 | 9780749912093 |
| ISBN 10 | 074991209X |
| Titre | Stress Control Through Self-hypnosis |
| Auteur | Arthur Jackson |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Little, Brown Book Group |
| Année de publication | 1993-03-25 |
| Nombre de pages | 208 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |