Stretching and Flexibility by Kit Laughlin

Stretching and Flexibility by Kit Laughlin

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Résumé

This work is based on the posture and flexibility classes the author has run for many years at the Australian National University Union. It explains the importance and fun of stretching, and provides a consistent programme to increase flexibility and improve posture.

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Stretching and Flexibility by Kit Laughlin

This work is based on the posture and flexibility classes the author has run for many years at the Australian National University Union. It explains the importance and fun of stretching, and provides a consistent programme to increase flexibility and improve posture.
SKU Non disponible
ISBN 13 9780731806027
ISBN 10 0731806026
Titre Stretching and Flexibility
Auteur Kit Laughlin
État Non disponible
Type de reliure Paperback
Éditeur Simon & Schuster Ltd
Année de publication 2000-05-02
Nombre de pages 280
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible