Sugar Free: Over 60 Recipes with No Added Sugar by Sue Quinn

Sugar Free: Over 60 Recipes with No Added Sugar by Sue Quinn

This handy book is an excellent entry point into reducing (or even eliminating) added sugar in your diet - something we all know we should do. But you won't miss sugar! Here are 65 delicious and innovative recipes for breakfast, snacks, pastries and desserts that allow you start the day with a peanut-butter and chocolate milkshake, snack on raspberry almond focaccia, choose scones for tea and eat chocolate ice cream - all sugar and guilt free. Sue Quinn also has solutions for basics such as ketchup, apple sauce, blueberry jam and bread. Added sugars should not exceed 10% of our daily calories, and ideally less than 5%. Many so-called 'sugar-free' recipes are in fact stuffed with honey, agave or other sugar syrups. While natural, these syrups are in fact full of sugar, have low nutritional value and sometimes contain a high level of fructose. None of these sugar substitutes are used in this book. Instead the recipes are sweetened with fresh and dry fruit. With stylish design and photography, sugar-free food has never looked so enticing!

Sue Quinn is a food writer, journalist, and author of several cookery books. She has a lifelong interest in cooking and sharing good food, and is a regular contributor to various media publications, including The Guardian's online food and wine section.

SKU	Non disponible
ISBN 13	9781784880422
ISBN 10	1784880426
Titre	Sugar Free: Over 60 Recipes with No Added Sugar
Auteur	Sue Quinn
État	Non disponible
Type de reliure	Hardback
Éditeur	Hardie Grant Books (UK)
Année de publication	2016-01-14
Nombre de pages	160
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible